{"id":53,"date":"2022-08-07T17:09:04","date_gmt":"2022-08-07T17:09:04","guid":{"rendered":"http:\/\/ywfgemi.cluster030.hosting.ovh.net\/?page_id=53"},"modified":"2023-11-26T13:18:43","modified_gmt":"2023-11-26T13:18:43","slug":"quel-cours","status":"publish","type":"page","link":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/","title":{"rendered":"Quel cours pour vous?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49c9bee5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49c9bee5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6c7a01\" data-id=\"6e6c7a01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76c5d9d0 elementor-widget elementor-widget-text-editor\" data-id=\"76c5d9d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<h4>Voici quelques rep\u00e8res pour vous situer dans votre pratique et \u00e9valuer votre niveau. Ce ne sont que des rep\u00e8res, souvent la r\u00e9alit\u00e9 de chacun est bien plus nuanc\u00e9e&#8230;<\/h4>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Dites vous qu&#8217;avant tout, le but du yoga est de trouver la paix et le calme int\u00e9rieure, pas de faire des prouesses.\u00a0L&#8217;objectif de ces niveaux est d&#8217;avoir une pratique \u00e9volutive et progressive.\u00a0Si vous avez un doute, le meilleure moyen de ne plus l&#8217;avoir est d&#8217;en parler\u00a0avec nous et d&#8217;essayer un cours.\u00a0Nous vous orienterons vers le niveau\u00a0qui nous para\u00eet le plus ad\u00e9quat pour vous.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Le yoga commence ici : ne pas avoir peur de se tromper&#8230;<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Nous proposons quatre niveaux de cours:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-273 alignleft\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina-300x278.png\" alt=\"\" width=\"300\" height=\"278\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina-300x278.png 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina.png 733w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h3><strong>D\u00e9butant<\/strong><\/h3>\n<p>Ce niveau s\u02bcadresse \u00e0 toutes personnes d\u00e9butant dans le Yoga Iyengar. L&#8217;accent est mis sur les fondamentaux en mati\u00e8re d&#8217;alignement, d&#8217;utilisation des supports et des premi\u00e8res postures de base en travaillant d&#8217;abord l&#8217;ancrage au sol .<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05c6178 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05c6178\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dc6c5ce\" data-id=\"dc6c5ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd8376a elementor-widget elementor-widget-image\" data-id=\"fd8376a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0445-225x300.jpg\" class=\"attachment-medium size-medium wp-image-323\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0445-225x300.jpg 225w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0445-768x1024.jpg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0445-rotated.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-967980b\" data-id=\"967980b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18dda5b elementor-widget elementor-widget-text-editor\" data-id=\"18dda5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Niveau 1-2<\/b><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Ce cours s&#8217;adresse aux \u00e9l\u00e8ves qui ont int\u00e9gr\u00e9 les bases et qui vont pouvoir s&#8217;initier progressivement aux\u00a0postures d\u2019inversion. Le professeur choisit la s\u00e9quence de postures en fonction du niveau des \u00e9l\u00e8ves pr\u00e9sents.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c08c1e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c08c1e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48d7876\" data-id=\"48d7876\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e5011 elementor-widget elementor-widget-image\" data-id=\"16e5011\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0474-300x225.jpg\" class=\"attachment-medium size-medium wp-image-325\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0474-300x225.jpg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0474-1024x768.jpg 1024w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0474-768x576.jpg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/IMG_0474.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f9f5871\" data-id=\"f9f5871\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e53b05 elementor-widget elementor-widget-text-editor\" data-id=\"8e53b05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Niveau 2<\/b><\/h3>\n<p>Ce cours\u00a0est accessible\u00a0\u00e0 ceux qui ont d\u00e9j\u00e0 pratiqu\u00e9 le yoga Iyengar de\u00a0mani\u00e8re r\u00e9guli\u00e8re un minimum d\u2019un an. La pratique des postures\u00a0invers\u00e9es est partie int\u00e9grante du cours.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f7a8d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f7a8d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-660ff7f\" data-id=\"660ff7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c97d35c elementor-widget elementor-widget-text-editor\" data-id=\"c97d35c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Niveau 3<\/strong><\/h3>\n<p>Ce cours est accessible \u00e0 ceux qui ont d\u00e9j\u00e0 pratiqu\u00e9 le yoga Iyengar de mani\u00e8re r\u00e9guli\u00e8re depuis plusieurs ann\u00e9es et sont capables de pratiquer les postures invers\u00e9es ind\u00e9pendamment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9929d23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9929d23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3e9d34\" data-id=\"a3e9d34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8acc0f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c8acc0f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4521-300x300.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-image-522\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4521-300x300.jpg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4521-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9fde880\" data-id=\"9fde880\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a3d1c elementor-widget elementor-widget-image\" data-id=\"92a3d1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4529-225x300.jpg\" class=\"attachment-medium size-medium wp-image-526\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4529-225x300.jpg 225w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/11\/IMG_4529-rotated.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b629741 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b629741\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5152770\" data-id=\"5152770\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bef5a04 elementor-widget elementor-widget-text-editor\" data-id=\"bef5a04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tous les cours se terminent par une relaxation profonde avec ou sans l&#8217;aide de supports<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2572bab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2572bab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c25a6ed\" data-id=\"c25a6ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5efb54a elementor-widget elementor-widget-image\" data-id=\"5efb54a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-1024x793.jpeg\" class=\"attachment-large size-large wp-image-319\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-1024x793.jpeg 1024w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-300x232.jpeg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-768x595.jpeg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-1536x1189.jpeg 1536w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restaueatif-1-2048x1586.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5abd9d8\" data-id=\"5abd9d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7049ad elementor-widget elementor-widget-image\" data-id=\"e7049ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-1024x768.jpeg\" class=\"attachment-large size-large wp-image-320\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-1024x768.jpeg 1024w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-300x225.jpeg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-768x576.jpeg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-1536x1152.jpeg 1536w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-2-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4ef2108\" data-id=\"4ef2108\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0245f62 elementor-widget elementor-widget-image\" data-id=\"0245f62\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-1024x768.jpeg\" class=\"attachment-large size-large wp-image-321\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-1024x768.jpeg 1024w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-300x225.jpeg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-768x576.jpeg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-1536x1152.jpeg 1536w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-3-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a56b1f8\" data-id=\"a56b1f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8200c24 elementor-widget elementor-widget-image\" data-id=\"8200c24\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-1024x768.jpeg\" class=\"attachment-large size-large wp-image-322\" alt=\"\" srcset=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-1024x768.jpeg 1024w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-300x225.jpeg 300w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-768x576.jpeg 768w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-1536x1152.jpeg 1536w, http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2023\/01\/restauratif-4-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voici quelques rep\u00e8res pour vous situer dans votre pratique et \u00e9valuer votre niveau. Ce ne sont que des rep\u00e8res, souvent la r\u00e9alit\u00e9 de chacun est bien plus nuanc\u00e9e&#8230; Dites vous qu&#8217;avant tout, le but du yoga est de trouver la paix et le calme int\u00e9rieure, pas de faire des prouesses.\u00a0L&#8217;objectif de ces niveaux est d&#8217;avoir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quel cours pour vous? - Les Babas Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quel cours pour vous? - Les Babas Yoga\" \/>\n<meta property=\"og:description\" content=\"Voici quelques rep\u00e8res pour vous situer dans votre pratique et \u00e9valuer votre niveau. Ce ne sont que des rep\u00e8res, souvent la r\u00e9alit\u00e9 de chacun est bien plus nuanc\u00e9e&#8230; Dites vous qu&#8217;avant tout, le but du yoga est de trouver la paix et le calme int\u00e9rieure, pas de faire des prouesses.\u00a0L&#8217;objectif de ces niveaux est d&#8217;avoir [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/\" \/>\n<meta property=\"og:site_name\" content=\"Les Babas Yoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lesbabas\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-26T13:18:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina-300x278.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/\",\"url\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/\",\"name\":\"Quel cours pour vous? - Les Babas Yoga\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/intensif-kristina-300x278.png\",\"datePublished\":\"2022-08-07T17:09:04+00:00\",\"dateModified\":\"2023-11-26T13:18:43+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/#primaryimage\",\"url\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/intensif-kristina.png\",\"contentUrl\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/intensif-kristina.png\",\"width\":733,\"height\":679},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/index.php\\\/quel-cours\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quel cours pour vous?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#website\",\"url\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/\",\"name\":\"Les Babas Yoga\",\"description\":\"Convivial et professionnel\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#organization\",\"name\":\"Les Babas Yoga: Iyengar Yoga Center\",\"url\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/cropped-babayoga.png\",\"contentUrl\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/cropped-babayoga.png\",\"width\":515,\"height\":497,\"caption\":\"Les Babas Yoga: Iyengar Yoga Center\"},\"image\":{\"@id\":\"http:\\\/\\\/www.lesbabasyoga.be\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lesbabas\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quel cours pour vous? - Les Babas Yoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/","og_locale":"en_GB","og_type":"article","og_title":"Quel cours pour vous? - Les Babas Yoga","og_description":"Voici quelques rep\u00e8res pour vous situer dans votre pratique et \u00e9valuer votre niveau. Ce ne sont que des rep\u00e8res, souvent la r\u00e9alit\u00e9 de chacun est bien plus nuanc\u00e9e&#8230; Dites vous qu&#8217;avant tout, le but du yoga est de trouver la paix et le calme int\u00e9rieure, pas de faire des prouesses.\u00a0L&#8217;objectif de ces niveaux est d&#8217;avoir [&hellip;]","og_url":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/","og_site_name":"Les Babas Yoga","article_publisher":"https:\/\/www.facebook.com\/lesbabas","article_modified_time":"2023-11-26T13:18:43+00:00","og_image":[{"url":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina-300x278.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/","url":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/","name":"Quel cours pour vous? - Les Babas Yoga","isPartOf":{"@id":"http:\/\/www.lesbabasyoga.be\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/#primaryimage"},"image":{"@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/#primaryimage"},"thumbnailUrl":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina-300x278.png","datePublished":"2022-08-07T17:09:04+00:00","dateModified":"2023-11-26T13:18:43+00:00","breadcrumb":{"@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/#primaryimage","url":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina.png","contentUrl":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/09\/intensif-kristina.png","width":733,"height":679},{"@type":"BreadcrumbList","@id":"http:\/\/www.lesbabasyoga.be\/index.php\/quel-cours\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.lesbabasyoga.be\/"},{"@type":"ListItem","position":2,"name":"Quel cours pour vous?"}]},{"@type":"WebSite","@id":"http:\/\/www.lesbabasyoga.be\/#website","url":"http:\/\/www.lesbabasyoga.be\/","name":"Les Babas Yoga","description":"Convivial et professionnel","publisher":{"@id":"http:\/\/www.lesbabasyoga.be\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.lesbabasyoga.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"http:\/\/www.lesbabasyoga.be\/#organization","name":"Les Babas Yoga: Iyengar Yoga Center","url":"http:\/\/www.lesbabasyoga.be\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/www.lesbabasyoga.be\/#\/schema\/logo\/image\/","url":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/08\/cropped-babayoga.png","contentUrl":"http:\/\/www.lesbabasyoga.be\/wp-content\/uploads\/2022\/08\/cropped-babayoga.png","width":515,"height":497,"caption":"Les Babas Yoga: Iyengar Yoga Center"},"image":{"@id":"http:\/\/www.lesbabasyoga.be\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lesbabas"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/Petu5j-R","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":23,"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":539,"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/539"}],"wp:attachment":[{"href":"http:\/\/www.lesbabasyoga.be\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}