{"id":313,"date":"2023-01-02T11:27:06","date_gmt":"2023-01-02T11:27:06","guid":{"rendered":"http:\/\/www.lesbabasyoga.be\/?p=313"},"modified":"2023-01-02T11:27:07","modified_gmt":"2023-01-02T11:27:07","slug":"helena","status":"publish","type":"post","link":"http:\/\/www.lesbabasyoga.be\/index.php\/2023\/01\/02\/helena\/","title":{"rendered":"Helena"},"content":{"rendered":"\n

Mon aventure de yoga a commenc\u00e9 en 2001 avec le hatha yoga classique apr\u00e8s une enfance remplie de gymnastique et de danse. J\u2019ai rencontr\u00e9 le yoga Iyengar pour la premi\u00e8re fois en 2003 \u00e0 Amsterdam alors que je luttais contre de graves limitations physiques et depuis lors, il m\u2019a accompagn\u00e9 \u00e0 travers le monde.<\/p>\n\n\n\n

J\u2019enseigne le yoga Iyengar d\u2019un point de vue holistique, r\u00e9unissant le corps, l\u2019esprit et l\u2019\u00e2me bas\u00e9 sur les 8 membres du yoga de Patanjali. Gr\u00e2ce au yoga, nous apprenons \u00e0 nous int\u00e9grer, \u00e0 nous centrer et \u00e0 \u00eatre surpris de la beaut\u00e9 que nous trouvons \u00e0 l\u2019int\u00e9rieur. Gr\u00e2ce au yoga, nous nous mettons au d\u00e9fi et d\u00e9couvrons nos forces et notre merveilleux potentiel.<\/p>\n\n\n\n

Je veux partager les bienfaits d\u2019un voyage de yoga inspir\u00e9. Le yoga Iyengar nous rencontre l\u00e0 o\u00f9 nous sommes: avec des accessoires et des variations, nous pouvons pratiquer des asanas complexes m\u00eame avec des limitations physiques et psychologiques tout en b\u00e9n\u00e9ficiant des avantages \u00e9tonnants de celui-ci!<\/p>\n\n\n\n

Contact personnel: koning-yoga@usa.net<\/a><\/p>\n\n\n\n

My yoga adventure started in 2001 with classical hatha yoga after a childhood full of gymnastics and dancing. I encountered Iyengar yoga for the first time in 2003 in Amsterdam when struggling with severe physical limitations and since then it has accompanied me across the world.<\/p>\n\n\n\n

I teach Iyengar yoga from a holistic perspective, bringing together body, mind & soul based on Patanjali’s 8 limbs of yoga. Through yoga  we learn to integrate and centre and be surprised of the beauty we find within. Through yoga we challenge ourselves and discover our strengths and wonderful potential.<\/p>\n\n\n\n

I want to share the benefit of Iyengar yoga, meeting us where we are: with props and variations, we can practice complex asanas even with physical and psychological limitations and still ripp the amazing benefits of it!<\/p>\n\n\n\n

Personal contact: koning-yoga@usa.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Mon aventure de yoga a commenc\u00e9 en 2001 avec le hatha yoga classique apr\u00e8s une enfance remplie de gymnastique et de danse. J\u2019ai rencontr\u00e9 le yoga Iyengar pour la premi\u00e8re fois en 2003 \u00e0 Amsterdam alors que je luttais contre de graves limitations physiques et depuis lors, il m\u2019a accompagn\u00e9 \u00e0 travers le monde. J\u2019enseigne […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHelena - Les Babas Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesbabasyoga.be\/index.php\/2023\/01\/02\/helena\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helena - Les Babas Yoga\" \/>\n<meta property=\"og:description\" content=\"Mon aventure de yoga a commenc\u00e9 en 2001 avec le hatha yoga classique apr\u00e8s une enfance remplie de gymnastique et de danse. 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